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TopicHow do I get rid of my belly pooch?

  • Tue 31st Dec 2019 - 4:17am

    Getting enough protein in your diet can boost your metabolism, reduce your appetite and assist with Fat loss, especially from your midsection. Furthermore, studies have suggested that adding protein shakes to your weight loss diet may be especially effective at reducing your waist circumference.

    https://www.youtube.com/watch?v=mSfZuJf99WY

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